Prenatal Massage
A specialized type of massage therapy designed for pregnant individuals to help alleviate the physical and emotional stresses of pregnancy.
Safe & Nurturing Care
Prenatal massage is a specialized form of therapeutic bodywork designed specifically for the changing needs of pregnant individuals. This gentle, nurturing treatment helps alleviate many of the common discomforts associated with pregnancy while promoting relaxation and overall well-being for both mother and baby.
Prenatal massage therapy uses techniques specifically adapted for pregnancy, ensuring both safety and comfort throughout your session. Special positioning and supportive cushioning allow you to relax completely while receiving the therapeutic benefits of massage.
Prenatal massage can be safely received throughout all stages of pregnancy, with modifications made as needed for your comfort and your baby's safety.
- Reduces back, neck, and joint pain
- Decreases swelling in hands and feet
- Improves circulation and lymphatic drainage
- Relieves muscle tension and headaches
- Reduces stress and anxiety
- Promotes better sleep quality
- Enhances mood and emotional well-being
- Provides nurturing touch and connection
Choose Your Session Length
When to Schedule
Prenatal massage is generally safe after the first trimester (12 weeks). We recommend consulting with your healthcare provider before scheduling your first session.
Special Positioning
We use specially designed pregnancy cushions and side-lying positions to ensure your comfort and safety throughout the session.
Contraindications
Please inform us of any pregnancy complications, high-risk conditions, or concerns before your appointment.
Before Your Session
We'll discuss your pregnancy stage, any discomforts you're experiencing, and your health history. Please bring any relevant medical clearances from your healthcare provider.
During Your Treatment
You'll be positioned comfortably using specialized pregnancy cushions. The massage will focus on areas of tension while avoiding pressure points that could be harmful during pregnancy.
After Your Session
Take time to rest and hydrate. Many clients experience improved sleep and reduced discomfort for several days following their session.
Nurture Yourself During This Special Time
Experience the comfort and relief of specialized prenatal massage therapy. Book your session today and give yourself the care you deserve.